Simple ingredients. Real life.

RAE’SRECIPE BOOK.

Real food. Simple recipes. Protein goals without making life complicated.

The recipes I share, all in one easy-to-find place.

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3 recipes · More from my kitchen soon.

Lunch & Dinner

Tomato Basil Chicken & Angel Hair

Whole chicken thighs, bell peppers, red onion, garlic, and stewed tomatoes over buttery angel hair pasta.

6 chicken-topped servingsAir fryer + stovetop

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Breakfast

Turkey Chorizo & Hash Brown Egg Bake

Eggs, egg whites, cottage cheese, diced potatoes, turkey chorizo, bell pepper, onion, spinach, and Parmesan in one hearty bake.

6 portions400°F · 45–55 min bake

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